If you’re excited, but not quite ready, for the advanced 12-week Activate Your Secret Genius program, this 10-day mini program at the stellar price of $99 is the perfect way to get started!
Your 10 day Mini-Program
Beyond Burnout:
Cultivating Mindfulness & Creating Change
Unlock Your Mind’s Potential
and Jumpstart Your Journey to Less Stress and More Success in Just 10 Days!
Experience a powerful mini-program designed to equip you with the tools you need to get mindful, focus, manage stress, and feel authentic well-being as you cultivate positive change that lasts.
Why Beyond Burnout™ – A short digestible intro to the science of change with a powerful impact on your life
Say Goodbye to Burnout with Our Proven Mindfulness Practices and Mental Strategies.
Give Your Brain the Best
Identify Burnout Signs: Recognize the warning signals and symptoms of burnout, enabling proactive steps to maintain well-being and prevent exhaustion.
Manage Digital Overload: Understand how digital overwhelm impacts mental health and focus, learning strategies to navigate digital stress and enhance concentration.
Mindfulness for Focus & Calm: Explore foundational mindfulness techniques to sharpen focus, reduce anxiety, and improve emotional regulation through hands-on exercises.
Cultivate Intentional Optimism: Learn how to foster a positive outlook for overall well-being, utilizing cognitive reframing techniques to handle stress positively and build resilience.
Understanding Habit Formation: Gain insights into habit formation science, including the importance of habit loops for sustainable behavioral change and lasting transformation.
Overcome Resistance to Change: Delve into the neurological aspects of resistance to change, exploring brain-centric approaches to break through barriers and drive personal growth.
Maintain Motivation & Start Sustainable Change: Discover techniques for sustaining motivation in personal transformation efforts, ensuring long-term success and progress towards desired goals.
More than a pivotal information, the Beyond Burnout Mini-Program is full of transformative science and practices your brain needs to thrive.
IN 10 DAYS, YOU’LL LEARN HOW TO:
Learn the NeuroScience, Get Strategies for Managing Digital Noise, and Practice Balance
Master the art of cognitive reframing to build optimism naturally.
Learn and apply mindfulness techniques for better focus and reduced anxiety.
Learn how to repattern habits with neuroscience, and what’s key for lasting change.
Learn how lifestyle choices impact brain health and what supports cognitive function.
Tackle the brain’s resistance to change with innovative, brain-centric methods.
IMAGINE
Igniting Your Spark for Mindful Living
While Learning How to Create True Lasting Change in Yourself
You’ll get a video every other day plus self-awareness exercises and techniques with worksheets on the in-between days.
In just 10 days, you’ll get a powerful training primer on mindfulness and how to condition your brain for vitality.
You’ll have techniques for calm and focus, plus you’ll understand how to effect real change starting deep in the brain.
This Mini-Program is an amazing primer for the deeper learning and sustained transformation work we do in the full 12-week Activate Your Genius™ Program. While you get immediate benefits from joining this training, you’ll also see how to leverage your neuroplasticity for lasting change.
EMPOWER YOUR BRAIN!
Take the first step towards a more focused, resilient you by investing in our mini-program.
Over the last decade, I’ve helped hundreds of people create their transformation.
With an 18-year journey across roles as a clinical pharmacist, research scientist, health attorney, consultant, educator, and trainer, I’ve dedicated my career to enhancing peoples’ minds and health. From mindfulness to deep work to fostering creativity, I show people to take the reins of their own mind and craft their reality.
As you experience the powerful impact of this mini-program, consider how it lays the foundation for the comprehensive 12-week “Activate Your Secret Genius” program, where you can delve even deeper into neuro-performance and mindfulness training to maximize your brain performance and overall well-being.
From Your teacher & guide
Dr. Arianna Rama
Pharm.D., J.D., LL.M.
Chief at Refathom
You can change it all
BUT FIRST, A WORD OF WARNING…
If You’re Looking to Skip the Work, This Program is Not for You
If you want to make real lasting change, there is just no magic shortcut. You need to activate your neuroplasticity and you need to change your neural circuitry to get the changes to stick.
While we give you the how and what of the program – you do need to apply it to your own life to change your own brain.
It also takes intention and committment to stay the path. While we’re here to guide you and support you, you need to work the program for it to help rework you.
Those who succeed are the ones who truly desire the transformation and are passionate about the journey of self-discovery along the way.
Experience a life-changing transformation with Refathom’s Beyond Burnout Mini-Program. Discover mindfulness power, reduce stress, enhance focus, and cultivate well-being. Unlock an arsenal of scientifically-proven tools and knowledge. Empower yourself to achieve goals. Let Refathom guide you towards lasting positive change.
Refathom truly revolutionized my life. In a mere 10 days, I experienced a remarkable transformation, feeling a newfound serenity and acquiring invaluable tools to conquer stress. I wholeheartedly recommend this Beyond Burnout program!
So get yourself beyond burnout
and start your mindfulness transformation
Take this opportunity to begin feeling and thinking better with beginner program that just takes 10 days. Through 5 lessons, supporting exercises, a community space, email support, and affirmations, you’ll have everything you need to thrive in a whole new way.
