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Work-related stress is a common issue that many individuals face in their professional lives. It can have a significant impact on both mental and physical health, leading to burnout, anxiety, and other health problems. Therefore, it is crucial to manage stress...

Generation Z, also known as Gen Z, refers to the demographic cohort born between the mid-1990s and the early 2010s. As the youngest generation in the workforce, they are often characterized by their unique traits and experiences. Gen Z grew up in a world that was...

Effective communication is a fundamental skill that plays a crucial role in both personal and professional relationships. It is the key to understanding and being understood, to building trust and rapport, and to resolving conflicts. However, in our fast-paced and...